Feelings
They hit or kick me at bedtime and I don't know how to respond
Hitting at bedtime is almost always a depleted child at the very bottom of their regulatory capacity, not a fresh act of defiance. The response that helps is brief, physical, and keeps the routine moving forward, not a pause for processing that adds more stimulation to an already exhausted night. Finish bedtime. Hold the warmth. Have the conversation tomorrow.
Written by Mabel
The tantrum that won't come back down
A tantrum that won't come back down is a flooded nervous system waiting for stress hormones to clear -- not a child choosing to stay upset. Talking, reasoning, and offering solutions during the flood adds stimulation to a system that needs less of everything. The most useful response is a calm presence, reduced stimulation, and silence. The meltdown will end. The job is not to end it faster. The job is to not make it longer.
Written by Mabel
They scream to get a reaction and it's working
A child who screams to get a reaction has found a tool that works, and they're using it. The tool stops working when the reaction disappears -- but only if it disappears consistently, including at the loudest moments. The extinction burst, where the screaming gets worse before it gets better, is the signal that the change is landing. Hold through it. Respond warmly and quickly to every non-screaming communication in the meantime. The screaming outcompetes other tools because it works better. That's what needs to change.
Written by Mabel
Overwhelmed or testing: how to tell what kind of screaming this is
The app can build a live response script for the specific kind of meltdown you keep running into -- one calibrated to your child's age and the particular flashpoint you've described, so you have something to reach for when the moment is too loud to think clearly.
Written by Mabel
They bite me when I set a limit
Biting happens at the very bottom of a toddler's regulatory capacity -- when the feeling arrived too fast for any other tool to reach it. The loop that keeps it going is almost always the reaction, which is the most compelling feedback the bite produces. A flat, brief response followed by physical separation -- and then ordinary life resuming -- is less rewarding than the bite expected, and that is the point. It takes weeks, not days. The biting is not about who your child is. It's about how young they still are.
Written by Mabel
What to do when your toddler hits you
A toddler who hits is not showing you who they are -- they're showing you the outer edge of what they can currently manage. The hit is a discharge, not a decision. The most effective response is brief, calm, physical, and consistent: block it, hold their hands, name it once, offer an alternative. The loop that keeps it going is usually a reaction big enough to make the result interesting. That's the thing to change first.
Written by Mabel
Daycare drop-off keeps ending in tears
Daycare drop-off tears are almost always about the separation, not the place. A clean, consistent, short goodbye — done the same way every morning — builds more confidence than a long, comforting one. Ask staff what happens after you leave. The answer will probably help.
Written by Mabel
Fear & Anxiety
Marlow and the Night Light Animals
A story about a little boy who discovers that his night light creates tiny animal friends who help keep his room safe and cozy. It's meant to help transform bedtime fears into something gentler.
2d ago
Fear & Anxiety
Marlow and the Night Light Animals
A story about a little boy who discovers that his night light creates tiny animal friends who help keep his room safe and cozy. It's meant to help transform bedtime fears into something gentler.
2d ago
Fear & Anxiety
Marlow and the Night Light Animals
A story about a little boy who discovers that his night light creates tiny animal friends who help keep his room safe and cozy. It's meant to help transform bedtime fears into something gentler.
2d ago
Fear & Anxiety
Marlow and the Night Light Animals
A story about a little boy who discovers that his night light creates tiny animal friends who help keep his room safe and cozy. It's meant to help transform bedtime fears into something gentler.
2d ago
Fear & Anxiety
Marlow and the Night Light Animals
A story about a little boy who discovers that his night light creates tiny animal friends who help keep his room safe and cozy. It's meant to help transform bedtime fears into something gentler.
2d ago
Fear & Anxiety
Marlow and the Night Light Animals
A story about a little boy who discovers that his night light creates tiny animal friends who help keep his room safe and cozy. It's meant to help transform bedtime fears into something gentler.
2d ago
Fear & Anxiety
Marlow and the Night Light Animals
A story about a little boy who discovers that his night light creates tiny animal friends who help keep his room safe and cozy. It's meant to help transform bedtime fears into something gentler.
2d ago
Fear & Anxiety
Marlow and the Night Light Animals
A story about a little boy who discovers that his night light creates tiny animal friends who help keep his room safe and cozy. It's meant to help transform bedtime fears into something gentler.
2d ago