Leaving the park is hard because your child is being asked to stop something their body still wants. The loop that keeps it going is the moving-finish-line loop: when “last turn” sometimes means three more turns, every ending becomes a test. Use a concrete ending, stay close for the last turn, and follow through before the exit becomes a public wrestling match.

Screen endings are hard because the screen releases a child all at once, often into a less rewarding next step. The loop that keeps it going is the bonus-episode loop: when “one more” sometimes works, every ending becomes a test. Decide the ending before the screen starts, stay close when it ends, and help your child move into the next step without reopening the negotiation.

The potty-water-one-more-book loop isn't manipulation -- it's a system a young child has found that works. The fix isn't stricter refusal. It's collapsing the requests into the routine before they become post-lights-out currency, responding once and briefly when they appear anyway, and staying consistent long enough for the loop to lose its logic. It usually does within a week.

Bedtime resistance before lights-out is almost always about a missed sleep window and a nervous system that hasn't had time to come down. Starting 20 minutes earlier than feels necessary, cutting stimulation before the routine begins, and moving through the steps without stopping to negotiate will usually change the shape of the night within a week. The protest at the first transition is normal. Getting through it is the move.